Latest about Wellness
I just tried the viral L.A.B. DF3 golf putter — here's what happened to my short game
The golf world is talking about L.A.B golf's latest putter and I went to the course and tried it completely blind.
The 4-step nighttime routine that helps me fall asleep fast when I have anxiety
I've learnt a lot about getting good sleep this year. Here's the 4-step routine I swear by to calm my anxiety and help me fall asleep fast at night...
Polar Vantage M3: 5 things I like about this sporty adventure GPS watch and 3 things I don’t
The Polar Vantage M3 brings high-end features like offline maps, dual-band GPS, multi-day battery life and advanced training tools to a sub-$400 wearable that wears great and looks sporty.
New study reveals one surprising way you can boost power, endurance and strength during workouts — and it's not what you expect
Research suggests swearing can improve physical performance during short and intense efforts, here's how.
5 smartwatch and smart ring predictions for 2025 — Apple Watch Ultra 3, Samsung AR glasses and more
2025 could be a huge year for smart wearables, with the Apple Watch Ultra 3, Apple Watch Series 11, Samsung Galaxy Ring 2 and more likely to launch.
Quality sleep could be the key to learning a new language, says study
Researchers at the University of South Australia have found quality sleep can enhance your language learning by improving long-term memory retention.
Binaural Beats are your secret weapon to the perfect daytime nap – here's why
Binaural beats are trending on TikTok. We're looking deeper into the science to find out what they are, whether they really work and how they can help people sleep.
Apple Watch Ultra 3: All the rumors you need to know
The Apple Watch Ultra 3 looks set for next year with a bumper list of upgrades. Here's everything we know about specs, price and features whenever Apple does announce it.
