Latest about Fitness
I'm a certified TRX instructor and these are the bundles I recommend — and they are all 30% off for Black Friday
Elevate your fitness game with TRX suspension trainers that offer a portable fitness solution for cardio and conditioning — now 30% off sitewide.
Best golf gloves in 2024
Here are the best golf gloves we’ve tested for all levels of players, rated based on style, quality, durability, comfort and value.
Huge REI Black Friday sale — 47 of my favorite deals from Patagonia, Smartwool and The North Face
REI has a huge selection of gear, clothing and accessories marked down ahead of Black Friday by as much as 71%.
What are the best workout headphones? I'm a fitness expert and these are my top picks
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.
Recumbent vs. upright exercise bikes: which indoor bike is right for you?
Comparing recumbent vs. upright exercises bikes? Here’s how they differ.
I did 30 side planks with a lateral raise every day for a week — here's what happened to my body
Side plank not enough of a challenge? Grab a weight and reach new heights
Run, don’t walk! My favorite Nike running shoe just dropped to its lowest ever price for Black Friday
Use this code to save over $70 on the Nike Pegasus Plus, which is my favorite Nike running shoe because of its comfortable and versatile design.
Physical therapist shares the lower body exercises you need to unlock tight hips and boost flexibility
A physical therapist shares the exercises you need to stretch and strengthen your hips and reduce lower body tension.
