Latest about Fitness
Forget sit-ups — you only need these 5 moves to build a stronger core and develop definition in your abs
Get stuck into this five move bodyweight routine if you want to develop a stronger core and tone your abdominal muscles.
Forget sit-ups — you only need 7 minutes and these 11 bodyweight ab exercises to build a stronger core
This short bodyweight ab workout strengthens your core, boosts your balance and improves your posture in just 7 minutes.
You don't need weights to build a stronger core — just this 5-move, 10-minute Pilates abs workout
This short bodyweight ab workout strengthens your whole core, improves your posture and increases circulation without a weight in sight.
Forget Amazon — I’ve found REI's 27 best Black Friday winter apparel deals for Arc'teryx, Patagonia, Columbia, and more
Bundle up this winter with new apparel from iconic brands Patagonia, The North Face, ski brand Obermeyer, Fjallraven, and Columbia.
Black Friday running shoe deals: I'm tracking the best sales on Hoka, On, Nike, Asics and more
The Black Friday running shoe deals are here. Check out our live coverage to find epic discounts from brands like On, Nike, Asics, HOKA and more.
Black Friday Saucony deals start from $7 — I’ve hand-picked the 19 best deals on running shoes, winter layers and more
The Saucony Black Friday sale is live now, with discounts on running shoes, beanies, tops, and more.
Black Friday Crocs deals are live at Amazon — 21 sales I’m shopping from $19
Amazon just launched its Black Friday Crocs sale, offering some of the biggest savings of the year. Check out the styles I’m adding to my cart.
I'm a fitness editor and this Black Friday yoga app deal is one of the best I've seen — only $79 for a 12-month membership
Alo Moves is my favorite yoga app with more than 4,000 instructor-led classes, and you can save almost 40% on an annual membership — but be quick, the deal ends on Monday Dec 2nd.
